Personal Training

Personal Training should be a learning experience, I do my best to provide my clients with a safe experience in which they can learn to better understand how to move and of course, teaching my clients the importance of strength training! Please don’t let this intimidate you in any way, it goes without say that an untrained muscle/movement will not perform the same as a trained muscle/movement and this also applies to everyday application of our body. So with this in mind let us explore your movement & strength potential, we can only be better!

Whether your goal is weight loss, improved physique, athletic performance, posture correction or improved quality of life. I will design an experience for you around your personal desires and needs and help you to achieve these goals. I have worked with different kinds of people and bodies all around the world and helped many people to achieve results and I would love for you to join our STRONGFIT family.