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GRAND OPENING OF OUR SECOND GYM!!
WHAT TO EXPECT?
12:00 – Arrival
12:30
welcoming speech by Armin moussavi & Ernest Gaigulo (CO-Founders of strongfit gmbh)
12:50
how we train at Strongfit Gym, our gym philosophy by ernest Gaigulo (CEo/FOUNDER)
13:20
Hyrox, what iT is & why you’D want to do it
Greetings from HYROX HQ!!
13:50
Sports nutrition and fitness:
how to improve your life style, performance and supplementation by DR. Irene Meliciani (CONSULTANT nutritioNIST)
15:00
fun sport challenge No. 1 BY NATHALIE
15:30
free hyrox class by Ernest (register here – limited spots!)
16:30
Fun sport challenge No. 2
18:00 – That‘s a wrap!